Making New Years Resolutions Count

Category Archives: Health Topics

Making New Years Resolutions Count

Making New Years Resolutions Count

Successful New You Resolutions in Ten Strategic Steps By Michelle May, M.D. Whether you are setting health goals, personal goals, or professional goals, the key to successful New Year’s Resolutions is to create a strategic plan. The following steps will guide you through the goal setting and achievement process. The Goal Setting Process Assess Your… Continue Reading

Ice Safety for Everyone

Ice Safety for Everyone

Winter Fall Prevention & Safety Tips When winter snowflakes fall, so do people. One of the most threatening winter hazards is the potential to slip and fall on patches of ice and snow, causing serious injuries including lacerations, broken bones, and even traumatic brain injuries. Prevention Tips Plan ahead. Plan your trips out around the… Continue Reading

Snow Shoveling Safety Tips

  With really big snow storms – and even everyday, run-of-the-mill snowfalls – comes a risk of death by shoveling. According to CBS News in Chicago, by early February 2015, around 18 people in the Chicago area had died in snow shoveling-related incidents. They ranged in age from their 40s to 75. Nationwide, snow shoveling… Continue Reading

Snow Shoveling Safety Tips
Halloween Safety Tips

Halloween Safety Tips

Halloween Safety Everyone loves a good scare on Halloween, but not when it comes to child safety. There are several easy and effective behaviors that parents can share with kids to help reduce their risk of injury. Hard Facts On average, children are more than twice as likely to be hit by a car and… Continue Reading